Ultra-Distance Cycling: An Expert Guide to Endurance Cycling

If you’ve ever wondered how riders manage those huge, punishing, sleep‑deprived ultra‑distance events, this is the book that finally explains it. Ultra‑Distance Cycling is your complete guide to riding farther, faster and with far more confidence — whether you’re dreaming of your first 100‑mile challenge or eyeing up legendary monsters like RAAM, RATA or the Ultracycling Dolomitica.

Ultra racing is brutal: endless miles, unpredictable weather, aching muscles and the mental battle of pushing way past your comfort zone. But it’s no longer just for elite athletes. Thousands of everyday cyclists are stepping into the world of ultra‑endurance, and this book shows you exactly how to join them.

Written by a leading sports scientist and a record‑breaking ultra rider, it blends cutting‑edge research with real‑world experience. You’ll get practical advice on training, mindset, nutrition, pacing, kit, support crews, sponsorship and the major events worth targeting. It’s everything you need to prepare properly — and avoid the mistakes that break most riders long before the finish line.

Whether you want to complete your first ultra or compete at the sharp end, this is the definitive manual for anyone ready to push beyond the usual limits and discover what they’re really capable of on a bike.