The Cycling Chef: Recipes for Performance and Pleasure (Hardback)

The Cycling Chef serves up more than 75 quick, tasty and performance‑boosting recipes from Michelin‑starred chef, world champion athlete and top sports nutritionist Alan Murchison. Whether you’re chasing a PB, building fitness or just want to feel better on the bike, this book shows how smart, simple food can help you ride stronger.

Every recipe is designed for real‑world cyclists — busy people who want great food without faff. Breakfasts, salads, mains, desserts, snacks, veggie and vegan options… everything can be cooked in under 30 minutes using ingredients you can grab from any supermarket. No fancy kit, no obscure powders, just proper food that fuels your riding.

Murchison brings together 25 years in Michelin‑starred kitchens and deep experience working with elite athletes to explain what cyclists actually need on the plate. The result is a collection of dishes that taste amazing, support recovery and keep you powering through long rides, hard intervals and everything in between.

If you want to eat well, ride better and enjoy every meal along the way, this is the cookbook that makes performance nutrition feel easy.