The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine (Hardback)

Michelin‑star chef, elite athlete and top cycling nutritionist Alan Murchison is back — and this time he’s showing you how to eat amazing food, get lean and still smash your rides.

The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine packs in more than 65 delicious, quick‑to‑cook recipes designed for busy cyclists who want to lose weight without losing power. Think high‑protein breakfasts, vibrant salads, hearty mains, sweet treats and plenty of veggie and vegan options — all ready in under 30 minutes and made with ingredients you can grab from any supermarket.

Murchison blends 25 years of Michelin‑star cooking with hands‑on experience working with world‑class athletes and coaches. The result is a practical, no‑nonsense guide to eating well, fuelling smart and building habits that actually last. Whether you’re chasing performance gains, long‑term weight loss or simply want to feel stronger on the bike, this book gives you the tools to make it happen.

Cycling is one of the best ways to lose weight sustainably — but only when your nutrition supports the miles you’re putting in. With expert advice and flavour‑packed recipes, this book shows you exactly how to strike that balance.

If you want to ride faster, feel better and enjoy every meal along the way, this is your new kitchen essential.