The Cycling Bible: The cyclist’s guide to technical, physical and mental training and bike maintenance

The Cycling Bible, written by renowned cycling author Chris Sidwells, is your complete guide to getting more out of every ride — whether you’re into road cycling, gravel adventures, mountain biking, or any other way of enjoying life on two wheels.

Drawing on Sidwells’ deep experience and research, the book brings together everything you need to train effectively for the physical, technical, and mental demands of cycling. You’ll learn how to refine your riding position, build strength and endurance, develop smarter training habits, and fuel your body with nutrition that matches your goals. There’s also clear guidance on creating your own personalised training plan, choosing the right bike, performing essential safety checks, and handling basic maintenance with confidence.

Fully illustrated and packed with dynamic action photography, The Cycling Bible is designed to motivate and support you as you grow as a cyclist — helping you ride better, feel stronger, and enjoy this fantastic sport even more.