Eat Bike Cook: Food Stories & Recipes from Female Cyclists

Eat Bike Cook is the ultimate kitchen companion for cyclists who want great food without the fuss. Packed with 40 easy, tasty recipes designed to fuel big rides, recover well, and keep you smiling on and off the bike, it’s written with real riders in mind — especially women who know the joy of a good café stop, a mid‑ride snack stash, and a well‑earned dinner after a long day in the saddle.

You’ll find quick, energising breakfasts to get you rolling, simple back‑pocket snacks for mid‑ride boosts, and hearty, restorative meals perfect for sharing with friends once the bikes are parked. Alongside the recipes, there are tips, hacks, and honest food diaries from women cyclists — from pros to passionate weekend riders — showing what real fuelling looks like.

The book features gorgeous photography and illustrations by Kitty Pemberton‑Platt, whose artwork has become iconic for capturing what female cyclists actually eat. More than just a cookbook, Eat Bike Cook is a celebration of the cycling community: the chats over coffee, the Haribos that save the final 25km, and the shared beer and burger at the end of a big day out.

If you love riding and you love eating, this book brings both worlds together beautifully.