Cycling the Canal de la Garonne: 300km from Bordeaux to Toulouse (Cicerone Cycling Guides)

Explore the Canal de la Garonne the easy, enjoyable way with this relaxed, rider‑friendly guide to the 290km (180‑mile) cycle route between Bordeaux and Toulouse. The trail is almost entirely traffic‑free, beautifully flat, and perfect for both first‑time tourers and experienced cyclists looking for a gentle week on the bike in south‑west France.

What the route offers

The ride is broken into 7 stages, each 30–59km (19–36 miles), making it simple to plan a steady week‑long trip. There’s also a brilliant 135km extension from Bordeaux to Lacanau on the Atlantic coast if you want to add a seaside spin.

Along the way you can branch off on optional side trips to explore the region’s vineyards, quiet countryside and historic towns such as Agen, Moissac, Marmande and Montauban. The main route itself rolls through charming spots including Sauveterre‑de‑Guyenne, Marmande, Buzet‑sur‑Baïse and Montech.

What’s inside the guide

• Clear 1:100,000 maps and elevation profiles for every stage
• Year‑round riding advice
• Detailed planning info, including accommodation and transport
• Local history and cultural highlights
• A full breakdown of the Bordeaux–Lacanau excursion
• GPX files ready to download

This is a friendly, flexible guide for anyone dreaming of slow, scenic cycling through canal‑side villages, vineyards and warm southern sunshine.